You must stimulate and strengthen the ciliary muscle and improve its flexibility. Natural vision training is the best way to make that happen.
Exercising your eyes is the only way to improve eye sight.
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Think of exercising and strengthening your eyes the same way you would strengthen your legs, chest or arm muscles. By exercising your body you improve muscle tone, agility, range of motion and flexibility. The same thing applies to your eyes.
Having clearer vision without corrective lenses is possible... if... and only if... you exercise your eyes on a consistent basis.
All the other “solutions” (like glasses, contacts and surgery) act like band aids. They don’t help improve vision. Think of them more as a “crutch”. They may help you see better in the short
term but they won’t allow your eye sight to improve.
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In fact, odds are your prescription will increase over time. You will need stronger corrective lenses because your eyes keep getting weaker. Which is proof that...
